What’s the deal with food allergies?

So, a few folks have recently asked me the difference between an allergy sensitivity and a sensitivity. Here is a personal case in point: When I eat pecans, my tongue tingles and my eyes water a little. When I eat a brazil nut, my lips swell and my throat closes. In...

Is Bioidentical Hormone Replacement Therapy Right For You?

Estrogen decrease over our lifetime is a natural process of aging as we approach peri-menopause and enter menopause. Although a natural process, decreasing levels of estrogen can have less than desirable side effects, most importantly its effects on cardiovascular...