Kenesio Taping is a taping technique that is designed to provide support to muscles and joints without limiting motion to promote the body’s natural healing process. The tape works to reduce pain, swelling, and promote lymphatic drainage. Commonly it’s seen on athletes, though it can assist with anyone who is experiencing muscle pain or tightness.
What is Craniosacral Therapy?
- Craniosacral Therapy is a hands on technique that uses light pressure on specific areas of the body, such as the cranium and sacrum to relieve pain, stress, and tension.
- The brain and spinal cord are areas of focus in craniosacral therapy because they are the anatomical structures that make up the central nervous system.
- The central nervous system is deeply influenced by the craniosacral techniques helping to balance and rejuvenate the body
What Conditions Can Craniosacral Therapy Help?
- Stress
- Anxiety
- Back Pain and Neck Pain
- Chronic Pain
- Fibromyalgia
- Headaches
- Fatigue
- Insomnia
- Poor Digestion
- TMJ
- ADD/ADHD